Transforming Lives Through Personalized Psychotherapy Services
Individual Psychotherapy
Alyssa utilizes a psychodynamic approach and a relational approach in her individual psychotherapy sessions. She believes that the therapeutic relationship is the cornerstone of effective therapy. By fostering a strong, supportive relationship, Alyssa creates a safe and confidential space for clients to explore their thoughts, feelings, and experiences.
This approach complements her use of evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Radically Open Dialectical Behavior Therapy (RO-DBT), Alyssa works collaboratively with clients to address a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues.
Tailored Support
Benefit from personalized therapy sessions tailored to your unique needs and goals.
Emotional Resilience
Experience increased emotional resilience and well-being as you explore and process your thoughts, feelings, and experiences in a safe and confidential environment.
Specialized Treatment Programs
Focused Care
Receive specialized treatment programs designed to address specific mental health concerns such as anxiety disorders, depression, eating disorders, and OCD.
Positive Outcomes
Experience improved symptom management and better overall functioning as you engage in specialized treatment programs.
Family support is integral to the healing process. Alyssa's parent coaching services provide parents with practical strategies and tools to better understand and support their young adult's mental health journey. By fostering positive communication and understanding family dynamics, she empowers both young adults and their families to navigate challenges together effectively.
Family Support
Benefit from practical strategies and tools to enhance family communication and dynamics.
Collaborative Growth
Experience growth and positive change within the family unit as you learn to navigate challenges together effectively.
Life Skills Training
Alyssa's life skills training program focuses on equipping clients with essential skills necessary for navigating the complexities of adulthood. Through interactive workshops and individual coaching sessions, clients learn practical strategies for managing stress, improving communication, setting boundaries, and building resilience.
Practical Skills
Develop essential life skills necessary for navigating the complexities of adulthood.
Empowerment
Experience increased confidence and independence as you learn and apply new life skills in your daily life.
Eating Disorder/Disordered Eating
If food, body, and/or movement are consuming your thoughts and you are seeking relief, Alyssa is here to be there for you each step of the way. Dealing with an eating disorder is lonely and overwhelming. Alyssa is here to offer both the support and guidance for you to embark on your journey towards wellness.
Alyssa is an intuitive eating counselor which offers an additional layer of expertise to the therapeautic process. Alyssa practices a weight-inclusive approach to nutrition and wellness.
Certified counselors help clients develop a healthy relationship with food and their bodies by learning to trust their internal cues, break free from restrictive eating patterns, and cultivate self-compassion and acceptance.
Healthy Relationship with Food, Body, and Mind
Develop a healthier relationship with food and your body through a psychodynamic and relational approach to 1:1 therapy
Improved Well-being
Experience improved overall well-being and mental health as you begin to meet your authentic self!
Teletherapy Services
Alyssa understands that convenience and accessibility are essential for you. That's why she offer teletherapy services, allowing you to attend therapy sessions from the comfort of your own home. Her secure online platform ensures your privacy and confidentiality, providing the same high-quality care and support as you would receive in person. Additionally, she is pleased to offer the option of meeting face-to-face in New York City and Port Washington, NY. For those interested in hands-on, practical therapy, Alyssa also specialize in in-person ERP (Exposure Response Prevention) work, helping you engage directly with your community.
Convenience
Access therapy sessions from the comfort of your own home with teletherapy services.
Accessibility
Benefit from increased accessibility to mental health support, regardless of your location or mobility.
Tailored Treatment Plans
Receive personalized treatment plans designed to address your unique needs and goals.
Assured Support Network
Experience a transformation in your mental health and overall well-being as you navigate life's challenges with support from MoslowMind
Strategies for Achieving Independence
Gain practical strategies and tools to foster independence and resilience in your daily life.
Support in Navigating Life's Challenges
Access compassionate support and guidance to navigate life's challenges with confidence and resilience.